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Ifu y’amamera (Fermented Sorghum Flour, Unga wa bushera)

$29.99 USD
$29.99 USD
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 Fermented Sorghum Flour, also known as Ifu Y'amamera or Sorgho Fermenté. 
  • Product:
    This is a premium quality, 100% natural, and gluten-free flour made from fermented sorghum. 
    Nutritional Value:
  • Sorghum is a nutrient-rich grain, providing vitamins (niacin, riboflavin, thiamin), minerals (magnesium, iron, copper, calcium, phosphorus, potassium), and significant amounts of protein and dietary fiber. 
    Health Benefits:
  • The high dietary fiber content aids in digestive health, potentially preventing issues like constipation, bloating, and stomach aches. 
    Uses:
  • It's versatile and can be used for various culinary purposes, including making porridge, pap, and traditional African beverages